Yesterday was one of those days when I go for a jog and somewhere along the way, I decide to do a 10k (or in this case, 12.4k). At about 8 minutes out, I thought it'd be a good idea to run for a long time so I ended up doing 7.7 miles in 61 minutes. I'm a little sore today but I don't ache as much as I thought I would.
No comments:
Post a Comment